4. Your weight depends on your genes. If you and your family have problems with obesity, you're not destined to be fat. While a "fat gene" does exist, its influence on your size is actually pretty small. Smart eating and exercise have a much greater impact than your genes. Only 25 percent of your weight is controlled by genes, the rest is up to you!
- 8月 28 週二 201208:57
Diet Myths - Get the fasts, or your diet may fail! [2/2]
- 8月 27 週一 201222:40
德文時間表達 - Part2
現在幾點?
Wie spät ist es? => Es ist 7 Uhr.
=> Es ist 6 Uhr nachmittags.
Wie spät ist es? => Es ist 7 Uhr.
=> Es ist 6 Uhr nachmittags.
- 8月 27 週一 201221:42
德文時間表達 - Part1
年月日
(am) -r Morgen 早上 => -s Frühstück 早餐
(am) -r Vormittag 上午
(am) -r Mittag 中午 => -s Mittagessen 午餐
(am) -r Morgen 早上 => -s Frühstück 早餐
(am) -r Vormittag 上午
(am) -r Mittag 中午 => -s Mittagessen 午餐
- 8月 27 週一 201210:12
Diet Myths - Get the facts, or your diet may fail! [1/2]
Dieting is hard work, and there are plenty of "helpful" diet tricks that can make weight loss even harder! There are six common myths about losing weight and the truth behide them.
1. Carbs are bad for you. Carbohydrates are actually an important source of energy. There are good carbs and bad carbs. Refined and processed foods, like white bread or white rice, and examples of bad carbs. Good carbs include whole wheat bread and brown rice. They're rich in fiber and really good for you!
1. Carbs are bad for you. Carbohydrates are actually an important source of energy. There are good carbs and bad carbs. Refined and processed foods, like white bread or white rice, and examples of bad carbs. Good carbs include whole wheat bread and brown rice. They're rich in fiber and really good for you!
- 8月 24 週五 201209:15
Study Suggests Hazards of Wearing Headphones Outside - 1/2
Using electronic gadgets outdoors may endanger users' lives
People who wearing headphones might want to ditch them while walking outside. A study finds that accidents involving pedestrians wearing the devices have tripled in recent years.
Researchers combed several sources to find incidents in the U.S. of crashes involving pedestrians and vehicles from 2004 to 2011. Searching the National Electronic Injury Surveillance System, the U.S. Consumer Product Safety Commission, Google News archives and Westlaw Campus Research, they found 116 cases of death or injury involving pedestrians wearing headphones. Cases in which people were using mobile phones (including hand-free devices) were excluded.
Over the years the number of cases increased, from 16 in 2004 and 2005 to 47 in 2010 and 2011. The victims' average age was 21, and most (68 percent) were male. The majority (67 percent) were under the age of 30. Most (55 percent) were hit by trains, and 70 percent of crashes, most of which were in urban areas, were fatal.
People who wearing headphones might want to ditch them while walking outside. A study finds that accidents involving pedestrians wearing the devices have tripled in recent years.
Researchers combed several sources to find incidents in the U.S. of crashes involving pedestrians and vehicles from 2004 to 2011. Searching the National Electronic Injury Surveillance System, the U.S. Consumer Product Safety Commission, Google News archives and Westlaw Campus Research, they found 116 cases of death or injury involving pedestrians wearing headphones. Cases in which people were using mobile phones (including hand-free devices) were excluded.
Over the years the number of cases increased, from 16 in 2004 and 2005 to 47 in 2010 and 2011. The victims' average age was 21, and most (68 percent) were male. The majority (67 percent) were under the age of 30. Most (55 percent) were hit by trains, and 70 percent of crashes, most of which were in urban areas, were fatal.
- 8月 23 週四 201209:03
Chirba Chirba: Dumplings on the Go
Chirba Chirba: Dumplings on the Go
The latest star of the American food-truck trend
Want a fast, delicious meal? Look no further than the food truck parked on the corner. Recently, food trucks have become a popular source of gourmet food on the go. They serve convenient, high quality food at low prices. One of these mobile resturants, Chirba Chirba started serving food in August 2011. Their truck travels around Durham, North Carolina, and stops at different locations every day. Hungry food-truck fans can find the truck by checking the internet for a daily schedule and even last-minute changes. Chirba Chirba uses their website, Facebook, and Twitter to tell the public the truck's next stop.
Chirba Chirba's four partners became friends at the University of North Carolina. The all love Asian street food and decided to start a business. Chirba Chirba which means "eat, eat" in Mandarin, serves genuine Chinese dumplings and other Chinese dishes. The owners, who have traveled to China many times, which to offer American people a taste of traditional Chinese food. They want their name and food to inspire warm feelings. Chirba Chirba gives Americans a taste of Chinese food and culture.
The latest star of the American food-truck trend
Want a fast, delicious meal? Look no further than the food truck parked on the corner. Recently, food trucks have become a popular source of gourmet food on the go. They serve convenient, high quality food at low prices. One of these mobile resturants, Chirba Chirba started serving food in August 2011. Their truck travels around Durham, North Carolina, and stops at different locations every day. Hungry food-truck fans can find the truck by checking the internet for a daily schedule and even last-minute changes. Chirba Chirba uses their website, Facebook, and Twitter to tell the public the truck's next stop.
Chirba Chirba's four partners became friends at the University of North Carolina. The all love Asian street food and decided to start a business. Chirba Chirba which means "eat, eat" in Mandarin, serves genuine Chinese dumplings and other Chinese dishes. The owners, who have traveled to China many times, which to offer American people a taste of traditional Chinese food. They want their name and food to inspire warm feelings. Chirba Chirba gives Americans a taste of Chinese food and culture.
- 8月 22 週三 201209:08
Amazing Teen Entrepreneurs - 3/3
Mark Bao
Mark started as an entrepreneur in fifth grade. He used a computer program to write a simple application to help him manage his homework and school papers. He the copied the program onto discs and sold them to his friends.
At 14, Mark developed Debateware.com for debate organizations to manage their events, and later he sold the company. By the time Mark was 17, he had launched a number of web-based companies and three nonprofit organizations. Now 19, Mark works as CTO at Onswipe in New York City, a tablet publishing company, managing the technical team.
Mark started as an entrepreneur in fifth grade. He used a computer program to write a simple application to help him manage his homework and school papers. He the copied the program onto discs and sold them to his friends.
At 14, Mark developed Debateware.com for debate organizations to manage their events, and later he sold the company. By the time Mark was 17, he had launched a number of web-based companies and three nonprofit organizations. Now 19, Mark works as CTO at Onswipe in New York City, a tablet publishing company, managing the technical team.
- 6月 15 週五 201201:41
Aligning Solaris x86 partitions / slices
- 5月 16 週三 201211:54
grub輸出到串口、kernel資訊輸出到串口、XEN輸出到串口
最初發表於：http://renyongjie668.blog.163.com/blog/static/160053120117140363824/
http://www.howtoforge.com/setting_up_a_serial_console
http://insanum.com/blog/configuring-a-solaris-serial-console.html
http://www.howtoforge.com/setting_up_a_serial_console
http://insanum.com/blog/configuring-a-solaris-serial-console.html
- 1月 10 週二 201211:12
利用vdev來創建zpool
http://cuddletech.com/blog/pivot/entry.php?id=446
Python (1)